{"id":2,"date":"2019-01-29T18:34:25","date_gmt":"2019-01-29T18:34:25","guid":{"rendered":"https:\/\/lewhollander.org\/\/?page_id=2"},"modified":"2024-02-16T21:42:23","modified_gmt":"2024-02-16T21:42:23","slug":"lew-hollander","status":"publish","type":"page","link":"https:\/\/lewhollander.org\/","title":{"rendered":"Welcome to LewHollander.org"},"content":{"rendered":"\n
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How to Prepare for Aging, by Lew Hollander<\/h3>\n\n\n\n

\u201cI look forward to each day. Plan ahead, pick achievable goals. At 90+ I am SUPER EXCITED about my future and things to come.\u201d \u2013 Lew Hollander<\/p>\n\n\n\n

\"Lew
Karen and Lew
Pole Peddle Paddle Race 2019 Bend Oregon<\/strong><\/figcaption><\/figure>\n\n\n\n
\"Lew
Lew finishing the Western State 100 mile run from Squaw Valley to Auburn CA in 28 hours.<\/strong><\/figcaption><\/figure>\n\n\n\n
\"Lew
Performance of the year Ironman World Championship 2010 \u2013 15 hours 48 min 39 sec at 80 years old, course record.<\/strong><\/figcaption><\/figure>\n\n\n\n
\"Lew
Finish of Half Ironman Bahrain with Prince, Sheik Nasser bin Hamal Al Khahifa\u00a0of Bahrain as his guest to Bahrain and then again to UAE to do 1\/2 Ironman.<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Lew\u2019s target age ** 120 years** 90+ now, Active, healthy looking forward to a long life the best is yet to come.\u00a0<\/h3>\n\n\n
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Lew\u2019s Newest Book!
The Magic of <\/em>
Old Gold Watches<\/em><\/h2>\n\n\n\n

Presenting a unique collection of antique gold watches with stories by Lew Hollander<\/strong>.<\/p>\n\n\n\n

\"And<\/a><\/figure>\n\n\n\n

And Chocolate <\/em>
Shall Lead Us<\/em><\/h2>\n\n\n\n

Lew foretold global warming and how to have a perfect government and the effect that Artificial Intelligence will have on humanity.
<\/p>\n\n\n\n

Lew Hollander\u2019s Biography<\/h2>\n\n\n\n
\"Biography<\/a><\/figure>\n\n\n\n

Use it or Lose It<\/em>
Pathways to Healthy Living<\/a> \u2013 Lew Hollander\u2019s Biography<\/h2>\n\n\n\n

Lew\u2019s Spirit \u2013 The Incredible True Adventures of a Senior International Triathlete
By Dana Burnett<\/strong><\/p>\n\n\n

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<\/p>\n\n\n\n

\"His<\/figure>\n\n\n\n

CLICK HERE to visit Aim Supplements to see their product line that Lew Hollander uses.<\/strong><\/a><\/p>\n\n\n\n

The aging process is really a growth process. From embryo to fetus, to baby to young adult and on. It is a constant process driven by our endocrine system. Hormones are chemical messengers that make big changes in cell activity. They plan our growth, strength, and finally our obsolescence. We are programmed to have a DOD of 35 to 40. We now can expect a life span of 70 to 80. What we can control is the quality of life in the last decades.\u00a0 Here are a few of the important hormones which regulate your life, the quality and your DOD.
\u2013 Lew Hollander See more on this topic<\/a><\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"

How to Prepare for Aging, by Lew Hollander \u201cI look forward to each day. Plan ahead, pick achievable goals. At 90+ I am SUPER EXCITED about my future and things to come.\u201d \u2013 Lew Hollander Lew\u2019s target age ** 120 years** 90+ now, Active, healthy looking forward to a long life the best is yet … <\/p>\n

Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry","nodate","item-wrap"],"yoast_head":"\nLew Hollander Triathlete - Lew Hollander Triathlete<\/title>\n<meta name=\"description\" content=\"Lew Hollander, Senior International Triathlete is an Author and Physicist. 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